Monday, January 9, 2012

Paleo in a Nutshell Part 2: Exercise

4 comments:

  1. And one more thing - how to live like a food gatherer today? In big cities it's not possible to grow your own plants, animals, etc. The only way is to go to the country and live there...

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    1. My previous comment is not visible... I don't understand what's going on...

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  2. How to live?
    Learn to manage your appetite, your needs and the rest. Learn how to "clean" the fruits and veggies from pesticides and other chemicals; Use good intent and strong will to reorganize your life and specially your thoughts, the way you are thinking is the way you are acting...
    The society is hectic but if you stop your mind for a brisk moment you will see that this is not true and that it is you, who is hectic, lost and unorganized, lost in the "logic" of unnecessary rationalism.
    Be yourself!

    Tangra!

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